Saturday, January 2, 2016

Fantastic 5 Workout!

I came of up with the name of this workout from the movie, Fantastic 4 Super Heroes.  I needed to do something different today and here's what I came up with.    

I thought the Fantastic 5 Workout sounded like a good name, so there are 5 cardios and 5 strength to do throughout this workout. Let's have FUN while getting FIT and FAB in the New Year!  Give this a try and let me know what you think.  

Make sure to stretch when you are done and drink lots of water each day!  Half your body weight in oz.  

Get up and move!