Can you believe it, January is over? I can't, this year is flying by on me already. Well if that new year's resolution that you
made has come and gone out the window already then think about this. Do you have two legs? Why yes, most of us do and do you use them to
their full ability? I sure hope so, but
if not then let's start using them more and get moving. Have you heard of Amy Purdy? If not, then go to the link below and find
out who she is. She is an amazing woman
and is a great inspiration for all of us
to get up and move. If she can do
all that she has done after what she has been through, we have no excuse. I first learned about her when she was on
Dancing with the Stars.
Who is Amy
Purdy? Click the link to find out make
sure to read the 2 paragraphs under the personal section. http://www.teamusa.org/para-snowboarding/athletes/Amy-Purdy
WOW, if this
doesn't get you moving then I don't know what will. Amy Purdy was on the Dr Oz show the other day
and what she said was amazing. Amy
said, "I have two prosthetic legs and there are people that have two legs
and having more problems than her when it comes to moving". So get up and move if you got legs, use them
how they should be used. Do your body
good!
She also has a new
book out that I can't wait to read.
On
My Own Two Feet by Amy Prudy
#exercise #moveit #womanofaction #motivation
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