I also don't make it into the gym, because I like to sleep-in until 9 am, since I don't have to get the kids up for school or get ready for work. I don't always post my workouts but this gap in Joy of Exercise is finally ending.
No excuses anymore, it's time to start working out again.
My son started golf lessons today and they are bright and early in the morning from 8:30-9:30 am. Not the best time, since my kids and I like to sleep-in on summer break. Although, with the crazy humidity we have here in Missouri I thought it best to sign-up for the early time to take golf lessons. The weather was beautiful outside this morning and all day, so I planned on going home and taking the dog out for a run/walk. The summer heat is gone for a few days, so I took the dog out for a run/walk and put my new phone to use with the Runkeeper App. I also had 4 kids join me on my run today, this made it even more interesting.
|One child is riding behind me on a bike, so not in the picture.|
My husband also started doing a 30 day AB Challenge, that he found on facebook. I decided it was a time for me to get on the band wagon as well, and do the challenge.
Take the challenge and get up and move!