If you've never tried out the Stairmaster, give it a shot. It's a great cardio machine and you will work up a sweat!
Benefits of the Stairmaster - http://stairmaster.com/benefits-of-climbing/
Then, moved onto the Arc Trainer (10 minutes) and my favorite the Stationary Bike (10 minutes). My workout partner likes the Arc Trainer and I prefer the bike, so we compromised today and did a little of both.
Next we did abs - 150 crunches, various types. Ended my workout with stretching on the stretch trainer. This is a great way to stretch as you don't leave any stretches out this way. I went to use this the other day and it was gone, I thought they got rid of it since I don't think very many people use it, YIKES! Found out that they moved things around, as I found it in another room. Thank goodness!
No weights today, as I had to go help sort Girl Scout cookies, that was my lifting workout. I probably moved approximately 500 cases (12 boxes in each case) of cookies today during the sorting process for each troop. I should feel that tomorrow, yikes! We did this in a warehouse with doors open in 25 degree weather and I got rather warm.