Saturday, March 15, 2014

Spring is almost here!

Yesterday ~ Spring has sprung, a little bit here in Missouri. Waiting for the actual day to say, "Spring has Sprung", and I can't wait.  The weather has been teasing us going back and forth from 70, to 40, to 65, to 35, to 60, etc., etc. Ready for it to stay in the 60's and 70's and quit going back and forth.  


1st day of SPRING on the calendar this year is 
Thursday, March 20th, YEAH!  


Another beautiful day for a run/walk.  It got up to 64 degrees out today.

Distance - 2.18

Time - 27 minutes
Average Pace - 12:22, better than yesterday.
Calories burned - 173




When out running, I love to take in all the beautiful sites.  The green grass coming back, flowers popping out of the ground, trees budding. It's a beautiful time of year to be outside. 

spring flower spring flowers
GET UP 
& MOVE!